Phone 954-998-4323

Blogs

Ahoy, crewmates! Anchor your eyes here for a navigational aid to your mental well-being. We all know the ocean life throws its fair share of storms, from isolation and stress to relationship tangles and identity struggles. This blog is your compass through those choppy waters, offering insights and support for navigating the mental health challenges unique to matching crews. Dive into relatable stories, practical tips, and expert advice to build resilience, strengthen your inner anchor, and chart a course towards calmer seas. So batten down your hatches, grab a mug of your favorite brew, and let's weather these waves together.

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FAQS

How long does therapy take?

This is different for everyone and cannot be predicted nor guaranteed! I am happy to offer short-term, limited sessions, which can be both a cost-effective and evidenced-based way to improve symptoms and achieve relief. I’m also happy to work with people who want a more open-ended approach with a therapist who can be a trusted confidant for ongoing counseling.

How often do we need to meet?

It depends! I recommend at least starting weekly so that we can establish a good working relationship, but this is not a requirement so long as you’re not in serious distress that would require a higher level of support.

How much does therapy cost?

My full fee is $200 per 60 minute appointment. I do see people on a sliding scale and am happy to speak with you about your individual situation. Please see my No Surprises Act page for more information as well.

Crew Care and Counseling

Steadfast in our dedication to providing comprehensive support to those in the yachting industry focused on mental health counseling alongside mental health education and crisis intervention.

Phone : (954) 998-4323